Official Welcome

This is the unofficial Medic-1 triathlon club site, hosted by myself, the one and only H-Money (big ups to Killa-K for christening me).

Okay, but seriously. The purpose of this blog is to give you the information you need to help you train for and complete a sprint distance triathlon. It will also enable you to give me feedback about what you like, don't like, what you want to see more of, what you want less of, et cetera. Comments? Questions? You can contact me by leaving feedback to a post or emailing me directly.

I will try to post new info five or six days a week. Beginning June 16th, official day one of our training, the posts will most likely include the training schedule for the day as well as other pertinent information.

You can find links to the Pacific Coast Triathlon, our training schedule and other important sites in the right hand column.

As you may have noticed, I have already posted some information for those new to competitive swimming. For many people this is the leg of race that is the most intimidating or challenging. I am a swimmer, so you may feel like the information posted here is a bit unfairly skewed toward the water portion of the race. Sorry. I'll do my best to keep it balanced.

Enough for now. Don't forget to check back here for updates!